How Not Getting Enough Sleep is Killing You
Sleep is your life-support system and Mother Nature’s best effort yet at immortality, Says sleep scientist Matt Walker.
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“The link between lack of sleep and cancer is now so strong that the World Health Organization has classified any form of nighttime shift work as a probable carcinogen.”
See the video below:
"The link between lack of sleep and cancer is now so strong that the World Health Organization has classified any form of nighttime shift work as a probable carcinogen."
Watch the full TED Talk here: https://t.co/D0aEBRrBY0 pic.twitter.com/i1qZqUkSes
— TED Talks (@TEDTalks) October 14, 2019
