Why You Should Ditch Watermelon for Golden Melon 

By Omotolani It has a great constituent of essential minerals and nutrients such as vitamin C, pantothenic acid, calcium, zinc, vitamin B6, fibre, magnesium, iron, potassium, vitamin A and omega 3, 6. Below are the benefits of eating golden melon: 1. Regulates blood pressure Golden melon helps to regulate blood pressure level due to the…

Heartburn: 5 Foods that Are Known to Trigger this Condition 

For people prone to heartburn, high-fat foods may trigger the condition. And unfortunately, they include some of the healthiest and nutritious foods like avocados, cheese, and nuts. Heartburn is said to be experienced when there is a painful burning feeling in your chest or throat. And studies have shown that this condition happens when stomach…

1 in 3 Covid Survivors Suffer Mental, Neurological Problems: Study 

By AFP One in three people who overcome Covid-19 suffers from a neurological or psychiatric diagnosis six months on, according to the largest study so far published on the mental toll that long-Covid takes on survivors. Artiste, Wisekid Exposed for Making N30m Monthly from Copying Wizkid’s Made In Lagos Authors said the research, printed Wednesday…

4 Home Remedies for Vaginal Yeast Infection

By Portia AR Yeast infections, caused by the fungus called Candida, are said to affect as many as eight out of 10 women. Garlic Garlic exhibits strong antifungal activity against Candida species, making this a great and easy home remedy for yeast infection. Women battling with the yeast infection can add plenty of garlic in…

Check out the Exercises to Keep Your Vagina Tight and Young 

Any muscle of the body becomes stronger and tighter with some exercise and the vaginal muscles are no exception. More often than not, we forget to exercise the vagina during our exercise routine. Exercising the female sexual organ brings a lot of benefits like protecting us from urine infections and other diseases and it also…

3 Home Remedies to Get Rid of Dark Knuckles 

By Portia Arthur Women with dark knuckles lack the confidence to wear fashion accessories due to public ridicule and stigmatization. Another Legend Loading – Reactions as Tuface’s Daughter Plays an Ukulele and Sings Ayra Starr’s Song Passionately (Video) According to research, dryness can cause dark knuckles. Skin tends to become dry when your hands and…

2 Great Reasons NEVER to Steam your Vagina 

By Olamide olarewaju Steaming the vagina actually does a lot more harm than good! It’s not uncommon to see ladies ‘steam the vagina’ to get it to ‘smell nice’, ‘keep it good shape’ and generally ‘cleanse it’! Some ladies even go as far as sticking things into it or diluting the hot water (steam) with…

3 Quick Ways to Get Rid of Armpit Lumps 

By Olamide Olarewaju Lumps/bumps appear under the armpit as a result of shaving incorrectly, when shaving for instance shaving sticks should glide/shave in the direction the hairs grow not the against and so on. Vaginal Itching: 3 Home Remedies to Get Rid of This Discomfort  Sometimes, lumps/bumps occur as a reaction to certain tools and…