If You Know Someone Who Has Depression, Here Is How To Help Them

By Samuel The global health body said this was happening at a time when the COVID-19 pandemic was highlighting a growing need for mental health support. It has been revealed that the World Health Organisation’s new Mental Health Atlas has painted a disappointing picture of a worldwide failure to provide people with the mental health…

How Essential is Hot Water Bath during Rainy Season

Growing up in the eighties was different. A good kind of different. Remembering with nostalgia those days when the world was innocent and still sane, when it was still devoid of the madness that came after, how my peers would dance near-naked in the rain when their mothers went out and how the seduction of…

NHS Doctor Warns that Pulling out Your Nose Hairs’ Can Kill You’

An NHS doctor has warned that pulling out your nose hairs can cause a life-threatening medical condition.In a video he uploaded on his Instagram account, Dr Karan Rajan warned you should “never pull out your nose hairs”. Explaining the hidden danger of pulling out nose hairs, he said: “You have two types of nose hairs….

See the health benefits of Bay Leaves you don’t know!

BAY LEAVES Many ladies add bay leaves to their foods, especially in the cooking of red meat and poultry. Many don’t know why bay leaves are added to food! When a woman was asked why, she said, “to flavor the food”. If you boil the bay leaves in a glass of water and taste it,…